Watching your loved one scuffle with drug addiction is a humbling, exhausting, and overwhelming experience. Recovering from drug addiction requires endurance during the detox processes and temptations during the initial stages. With the right tips, recovery from drug addiction will be a walk in the park.
Considering Rehabilitation Programmes
It is an uphill task to halt drug addiction all by yourself. Thus, signing up for a rehabilitation center is the best choice. There are different rehabilitation programs, some of which are based on science, while others are based on religion. Some of the programs include
Individualized Therapy
This is where the rehab center comes up with a unique recovery program customized to suit your needs. This is because your drug addiction case, tolerance, and personal issues can differ from others.
Group Therapy
In group therapy, addicts with similar traits are put together, and a program is designed to fit the entire group.
Inpatient Rehabilitation
It is considered the most effective rehabilitation program. Here at Impact Recovery (https://impactrecoverycenter.net/), addicts are taken into a controlled environment away from drugs, people, or influences that can influence substance abuse. In addition, detoxification processes will follow. In this rehabilitation program, you are given a conducive environment to unwind from drugs’ negative impacts on your life.
12-step method
Rehabilitation facilities utilize former addicts to aid struggling addicts to get through recovery with ease. The former addicts also give their experiences while undergoing the rehabilitation program. With this method, struggling addicts are assured that they can recover from addiction.
Detoxification and Clinical Therapy
Some drugs like opioids and heroin require intense detoxification for you to shun dependency on them. Detoxification should be administered in the presence of a qualified physician since it can have adverse side effects if wrongly administered.
Religious Rehabilitation
Religious leaders are mainly involved in this program. Religious rehabilitation involves admitting you are a sinner, making peace with those you have offended in the past, confessing your sins, and surrendering yourself to God.
Family Therapy
At times, drug addiction is triggered by family members, such as alcoholics or irresponsible parents. In such an instance, family therapy would be ideal where all family members would be counseled in rectifying any issues to help the addict recover effectively.
Addiction Recovery Stages
Withdrawal
This is the culmination of using addictive products as your body adapts to the new norm. You may experience some symptoms during this process, depending on the substance you were using before. Lack of sleep, irritability, and cravings for the drug are common withdrawal symptoms.
Early Abstinence
You will be confident and optimistic about recovering from substance abuse at this time. You will experience difficulty with concentration and mood swings during this stage.
Protracted Abstinence
In this stage, you are likely to backslide and go back to your previous addicted behavior due to the escalated cravings. You are likely to face depression, anger issues, and emotional mood swings during this period. This is the best time to make the best lifestyle decisions toward living free from addiction.
Resolution Stage
It is where you fully accept to adhere to the lifestyle lessons that will keep you free from addiction. In this stage, you should accept that recovery is a continuous process in your life. You should aim to come up with solutions to deal with negative feelings, unhealthy lifestyles, and relationships that can easily trigger a relapse.
Maintaining Sobriety
- Know your triggers
- Easily identify relapse signs such as hanging out with addicts and thinking about your addiction life.
- Create healthy friendships
- Identify a motivating support system
- Practice a healthy lifestyle
- Adopt a healthy structured life routine
- Aim at developing a financial plan for your resources
With the right people around you, recovering from drug addiction is possible. You only need to take a bold step and join a rehabilitation program that will turn your addiction recovery dream into reality.
